This morning I woke up and realized I haven't written a post in almost two weeks. And today I really wanted to create a post to share. I don't have a set theme or topic. Let's just see where this goes. I must admit, it feels strange writing today. Perhaps this is because we live... Continue Reading →

What a difference a week makes. Last week we were dealing with the tiring effects of the time-change, looking forward to March Break and wondering if Friday the 13th would bring any shenanigans. This week we are employing social distancing, wondering if we will run out of toilet paper and considering how we will keep... Continue Reading →

Sometimes when life becomes stressful, when the media is filled with scary stories about diseases and unpredictable economies, when we need some stability, we rush. We rush to find comfort. We rush to make sense of the world. We rush into buying things or trying to make our world secure. We rush to judge others... Continue Reading →

I don't know about you, but I enjoy comfort. I like to feel safe and warm and to know what is coming. And I am not there right now. At the moment, I am living in a state of limbo, straddling the chasm between my comfort zone and complete unknown. And that is okay. I... Continue Reading →

Have you ever made a promise to someone? What helps you keep it? Sometimes it's because we don't want to let others down. Other times we do it to avoid the guilt we will feel if we break our promise to someone we care about. But what about ourselves? How many times to we make... Continue Reading →

Life can change faster than we realize. We can have great news that brings us great joy one day and then feel like our world has been shattered the next. One thing I have learned about life is that it changes. This too shall pass...both the good and the bad. And there is no one... Continue Reading →

...you're going to fail, so why try. It also says things like, "Who are you to be successful?" and "If you do that and you succeed, it will change who you are and people will think you believe you are better than them." Do you have a voice like this? This is that inner critical... Continue Reading →

45 of 45 Moments of Wonder Here we are at the end of this road. I want to take this time to thank each of you for walking with me as I got curious about life, about love, about kindness and friendship. I want to thank you for looking for the wonder in your own... Continue Reading →

44 of 45 Moments of Wonder Do you have the courage to dream of the life you truly want? Yesterday I asked you to consider what your dream life looks like and then to have gratitude for those parts of your dream life that are already showing up for you. Today I want to share... Continue Reading →

43 of 45 Moments of Wonder Yesterday I invited you to begin dreaming with me. I am in a time of wondering what my life can look like, of taking inventory of the parts of my life that are energizing and life-affirming, and the ones that need to change because they make me feel badly... Continue Reading →

42 of 45 Moments of Wonder This is the final week of this series about Wonder. So much has happened over these two months, and while I intended to be finished this series on Valentine's Day, I don't regret taking the extra time to do this right and to focus on myself, my healing and... Continue Reading →

41 of 45 Moments of Wonder This week I have heard so many stories of people's kindness. With Random Acts of Kindness Day this past Monday, there has been a renewed interest in people being kind or showing kindness to one another. I want to jump on the kindness train today but not to talk... Continue Reading →