I’m Back..

This morning I woke up and realized I haven't written a post in almost two weeks. And today I really wanted to create a post to share. I don't have a set theme or topic. Let's just see where this goes. I must admit, it feels strange writing today. Perhaps this is because we live... Continue Reading →

Staying Connected During Social Distancing

What a difference a week makes. Last week we were dealing with the tiring effects of the time-change, looking forward to March Break and wondering if Friday the 13th would bring any shenanigans. This week we are employing social distancing, wondering if we will run out of toilet paper and considering how we will keep... Continue Reading →

Slow Down

Sometimes when life becomes stressful, when the media is filled with scary stories about diseases and unpredictable economies, when we need some stability, we rush. We rush to find comfort. We rush to make sense of the world. We rush into buying things or trying to make our world secure. We rush to judge others... Continue Reading →

Getting Comfortable with Being Uncomfortable

I don't know about you, but I enjoy comfort. I like to feel safe and warm and to know what is coming. And I am not there right now. At the moment, I am living in a state of limbo, straddling the chasm between my comfort zone and complete unknown. And that is okay. I... Continue Reading →

Make Small Promises a Big Priority

Have you ever made a promise to someone? What helps you keep it? Sometimes it's because we don't want to let others down. Other times we do it to avoid the guilt we will feel if we break our promise to someone we care about. But what about ourselves? How many times to we make... Continue Reading →

When Everything Changes…

Life can change faster than we realize. We can have great news that brings us great joy one day and then feel like our world has been shattered the next. One thing I have learned about life is that it changes. This too shall pass...both the good and the bad. And there is no one... Continue Reading →

The Voice in my Head says…

...you're going to fail, so why try. It also says things like, "Who are you to be successful?" and "If you do that and you succeed, it will change who you are and people will think you believe you are better than them." Do you have a voice like this? This is that inner critical... Continue Reading →

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